April 2, 2020

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October 1, 2018
Lower Back Pain

Eliminate Pain at Home with a Neurological Reset

Are you struggling with pain? Do you have stiffness in your neck or back that lasts all day? Or feeling as if your joints are “locked […]
September 10, 2018

Get Relief From Knee Pain with This Unexpected Exercise

You may think nagging knee pain is just part of life as an athlete. You train, your knee hurts, and you push through it for the […]
August 16, 2018
Neck pain

Top 5 Life Hacks to Cure Chronic Neck Pain in Minutes

Neck pain can be a total joy killer, making it hard for you to carry out mundane tasks such as brushing teeth, shaving and showering. Even […]
August 6, 2018

Strange and Effective Exercise to Relieve Hip Pain

Our lifestyles are forcing us to spend endless hours in a sitting position, and thus hip pain has become a common complaint affecting people of all […]
July 26, 2018
Thigh pain

How to Heal Hip and Thigh Pain Instantly

Have you ever gotten a tight, locked hip or suffered thigh pain after exercising or playing sports? A Tight hip or piriformis muscle can be the […]